{"id":3589,"date":"2019-01-16T13:27:24","date_gmt":"2019-01-16T19:27:24","guid":{"rendered":"http:\/\/sonriacr.com\/?p=3589"},"modified":"2019-01-25T18:41:45","modified_gmt":"2019-01-26T00:41:45","slug":"costa-rica-full-mouth-restoration","status":"publish","type":"post","link":"https:\/\/sonriacr.com\/es\/costa-rica-full-mouth-restoration\/","title":{"rendered":"Steps to a Healthier Smile | Costa Rica Full Mouth Restoration"},"content":{"rendered":"\n<p>There are more things that you have to do for a healthier than just\nregular brushing. You need to adopt healthy habits for healthier teeth. They go\nbeyond just daily habits like brushing teeth and produce the healthiest smile. <a href=\"http:\/\/sonriacr.com\">Sonria Dental\nBoutique<\/a> is also famous for its really innovative Costa Rican full\nmouth restoration that can give you a healthier smile at an affordable price. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Costa Rica Full Mouth Restoration with Healthier Habits<\/h3>\n\n\n\n<p>There are a few steps that you can take to\nensure that your oral health is at optimum condition. These are listed below. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.&nbsp;&nbsp;&nbsp; Avoid enamel\ndamage<\/h3>\n\n\n\n<p>Enamel is a layer on top of the teeth that\nprotects it from damage. If you have certain sugary drinks or foods, it can\ncreate a plaque near the teeth. This consists of harmful bacteria that eat away\nat the teeth and produce acids to dissolves the enamel. The tooth is more prone\nto cavities and damage after the enamel disappears. Multiple cavities and lose\nteeth may need Costa Rican full mouth restoration <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.&nbsp;&nbsp;&nbsp; Eat healthily<\/h3>\n\n\n\n<p>Food that has nutrients can replenish the\nnutrients needed for healthy teeth. It promotes healthy, white, strong and\ncavity-free teeth. These nutrients include calcium and phosphorus, which can\nprotect the enamel. It is also important to use mouthwashes and toothpaste with\nfluoride since that promotes strong teeth. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.&nbsp;&nbsp;&nbsp; Limit snacking<\/h3>\n\n\n\n<p>During meal times, the body produces more\nsaliva. This helps to clear any food particles that produce acid and cause\ncavities. Snacking is often done at odd times that can become more harmful over\ntime. If you must snack, then it is better to go for healthier options like\ncheese, fruits, nuts, or veggies.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4.&nbsp;&nbsp;&nbsp; Limit smoking<\/h3>\n\n\n\n<p>Smoking can cause multiple oral problems\nincluding staining, weakening teeth, gum disease, oral cancer, encourages slow\nhealing after oral procedures, etc. It is important to limit the use of\ncigarettes to ensure that you don\u2019t face the adverse effects of smoking on your\noral health. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5.&nbsp;&nbsp;&nbsp; Limit\nteeth-staining foods <\/h3>\n\n\n\n<p>Coffee, tea, alcohol, and smoking cause\nteeth to develop discoloration and dullness. If your teeth face too much\nstaining, you may need Costa Rican full mouth restoration to counter the\neffects of staining. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6.&nbsp;&nbsp;&nbsp; Stay hydrated<\/h3>\n\n\n\n<p>It is also important to drink plenty of\nwater since that promotes a lot of oral health. This is especially helpful if\nyou drink water that contains fluoride. Staying hydrated prevents dry mouth. A\nlack of saliva can promote food particles to remain stuck to the teeth. This\ncan form the perfect food for bacteria and plaque. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7.&nbsp;&nbsp;&nbsp; Visit the\ndentist<\/h3>\n\n\n\n<p> It is also important to ensure that you visit the dentist regularly. If you have multiple dental problems like cavities, missing teeth, gum disease, or other issues then you must for Costa Rican full mouth restoration. This can help completely solve all your dental problems in one go and for an affordable price. <a href=\"\/?page_id=228\">Sonria Dental Boutique<\/a> also provides expert care in such cases, so you have no need to worry about your dental issues anymore. <\/p>\n\n\n\n<p><a href=\"http:\/\/sonriacr.com\/contact-us\/\">Costa Rica Dental Implants | Request a Free consultation today<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are more things that you have to do for a healthier than just regular brushing. You need to adopt healthy habits for healthier teeth. They<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":3590,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-3589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-costa-rica-dental-procedures"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Steps to a Healthier Smile | Costa Rica Full Mouth Restoration<\/title>\n<meta name=\"description\" content=\"There are some ways to improve your oral condition. 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