{"id":4404,"date":"2020-02-14T10:09:23","date_gmt":"2020-02-14T16:09:23","guid":{"rendered":"http:\/\/sonriacr.com\/?p=4404"},"modified":"2020-02-14T10:09:26","modified_gmt":"2020-02-14T16:09:26","slug":"taking-care-of-your-teeth-in-costa-rica","status":"publish","type":"post","link":"https:\/\/sonriacr.com\/es\/taking-care-of-your-teeth-in-costa-rica\/","title":{"rendered":"Taking Care of Your Teeth in Costa Rica| The Real Deal to Consider"},"content":{"rendered":"\n<p>It is\nimportant to take care of your teeth if you want to stay healthy for\na longer time. Oral health has been linked to different mental and\nphysical diseases, which is why it is important to make sure you have\noptimum oral health. Taking care of your teeth in Costa Rica has\nnever been easier! You can easily connect with the best specialists\nin the world, so why hesitate when it comes to your health?<\/p>\n\n\n\n<p>Here are\nsome things you should do to take care of your teeth. \n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Use Fluoride<\/h3>\n\n\n\n<p>The most important thing that you can\ndo while taking care of your teeth in Costa Rica is to use fluoride\nproducts. Brushing 2 times a day with fluoride toothpaste can make\nall the difference in the world. When acid hits the enamel of the\nteeth, it can cause plaque and tar to form. This process is called\ndemineralization. To remineralize your teeth, you need to use\nminerals like fluoride and calcium. This helps to prevent tooth\ndecay. \n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Focus on Your Diet<\/h3>\n\n\n\n<p>Eating sugary drinks and foods every\nday can cause plaque to build up slowly over time. The acids in such\nfoods can be detrimental to your teeth and cause cavities. We also\ntend to snack on foods that can harm our teeth, such as candy or\nchips. Such foods tend to get stuck between the teeth. They are the\nperfect food for harmful bacteria that multiply when they feed on\nsuch foods. Changing your diet slightly can help keep your teeth\nhealthier. \n<\/p>\n\n\n\n<p>If you drink or smoke, you should be\ncareful about your intake. Drinking too much alcohol can stain your\nteeth and cause the buildup of plaque and tar. Smoking can increase\nthe risk of oral cancers, staining, and tar. Both are quite harmful\nto the teeth. \n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Visiting Dental Clinics Regularly<\/h3>\n\n\n\n<p>Regular dental checkups can be a great preventive measure against future diseases or stop issues before they can manifest into something scary. Regular professional cleanings from expert dental clinics like Sonria Dental Clinic can help increase the lifespan of the teeth enamel. They can also treat any dental issues you have at affordable prices. If you have missing teeth, plaque buildup, gum disease, or tooth decay, you should definitely visit the dentist as soon as possible.  <\/p>\n\n\n\n<p><a href=\"http:\/\/sonriacr.com\/contact-us\/\">Costa Rica Dental Implants | Request a Free consultation today<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is important to take care of your teeth if you want to stay healthy for a longer time. Oral health has been linked to different<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":4405,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,74],"tags":[],"class_list":["post-4404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-costa-rica-dental-procedures","category-dental-clinic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taking care of your teeth in Costa Rica has never been easier<\/title>\n<meta name=\"description\" content=\"Taking care of your teeth in Costa Rica has never been easier. 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